Youth Resilience Life Coaching is coaching youth through obstacles of life, all obstacles, academic, professional, personal and making them feel they have a safe space to fall on until they build that resilience to move forward

Everybody that feels they have all the confusion and issues that the youth face today, generally I would say these start at around 13 and could go up to 30 but even beyond.

Sessions are conducted online for about 50 minutes, normally once a week but that depends on what you want and need. We typically have an in-take session where we get to know eachother and then the rest of the sessions are organic coaching sessions.

Sessions are all up to you, at the beginning of all in-takes certain goals are set, but through experience these goals may change or get altered as we go on, so every session is for you to come out on the other side of what is concerning you, related or un-related to your goals.

Each session typically lasts 50 minutes, but this can be adjusted based on individual needs and preferences.

The number of sessions depends on your unique goals and challenges. Some people benefit from a few targeted sessions, while others prefer ongoing support over several months. This can be discussed in the first session but can also be something that can be changed as we go on depending on how you feel.

Yes, I provide workshops and group coaching sessions for schools, universities, and organisations. If you would like to know more you can tap into the Youth Coaching Hub or just drop me and email 

I feel I grew up with the same difficulties that Gen-Z are facing now and therefore am a lot more relatable. I have worked in education and mentoring for 10 years and my empathetic young nature is close enough to the age groups I teach but I am old enough to have the experience to share.

You can book a session by filling out the contact form on the website, emailing me or contacting me through watsapp, telegram or my Calendly which is linked below. I’ll respond within 24 hours to arrange our first call.