CTRL + ALT + BRAIN: How Neuroplasticity Helps Youth Rewire Resilience
“Rewiring Resilience: How Youth Can Hack Their Habits and Train Their Brains” And when we say re-wiring as Halie Olsen from MIT puts it so eloquently “If you’re asking whether you can remove all memories of your ex from your head, then no. (That’s probably for the best – just watch Eternal Sunshine of the […]
What Is Youth Resilience Life Coaching?
The Experience When I was training to become a coach, we weren’t allowed to share personal experiences. The idea was that sharing might unintentionally influence a client’s journey. But I’ve always believed that stories—our own or someone else’s—help us connect, learn, and feel less alone. Lost and Searching At 22, fresh out of university, I […]
